SERVICES OFFERED: Personal Training, Group Training, Optimal Nutrition Plans, Weight Loss, Boxing/Kickboxing, Self-Defense, 30 Minute Stretching Sessions, chronic pain and injury management.
My name is Todd Coburn, I have over 18+ years experience and a Certified Personal Trainer from: ACE, IFFA, CPR, First Aid and CFY Yoga Instructor Certification. I also hold a Bachelor of Science degree in Natural Health, and share a wealth of knowledge and experience to help guide you to a healthier and more enjoyable life.
Many of Todd’s clients have heard of him through friends or family who have lost weight, have reduced chronic pain, or just feel happier and healthier. Sessions will be more than just breaking a sweat – this is a process where we will to breathe with your movement and break through plateaus by working smarter.
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Through progressive strength & mobility training and intelligent coaching, Todd will keep you safe while achieving your health and fitness goals. You will feel better when you leave than when you came in, guaranteed!
Todd’s customized program will create a strong and able body that is full of vitality, able to perform the activities you enjoy with friends & family, elevate your mood and energy, and improve your quality of life.
Fitness and exercise can permeate in to other areas of your life, like your relationships, your work and family life. I will give you my all, you will gain a valuable friend and a personal life coach as well.
LOOK BETTER & MOVE WITH CONFIDENCE
Todd Coburn has helped clients reduce pain, lose 100+ pounds, gain their quality of life back and so much more. And he can help you do it too (while making your workouts fun and exciting).
Helping people to:
* Get lean and strong
* Feel comfortable working out
* Relieve chronic pain
* Reduce daily stress and anxiety
* Increase mobility and flexibility
* Learn to move and lift properly
* Improve sport performance
* Confidence booster
What’s included:
* Personalized training program
* Nutrition coaching
* Expert form and technique coaching
* Nutrition lifestyle design
* Accountability & motivation
* 24/7 Q&A support
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