San Diego Personal Trainer

wholefood // Tag

Tag based archive
10 Apr

Work in progress, I start everything from seed and perfect time with all this rain.
.β˜”οΈ 🌧 ☁️
I’ve had a major problem with snails in my garden, they obviously love purple bean plants.
. 🐌 🐌 🐌
They can carry parasites so I don’t handle them – best trick is to pour salt on them, they quickly die and no need for poisons in the garden.
. πŸ’€ πŸ›‘ ☠️
If you see your plant leaves devoured or with little holes – you probably have slugs or snails.
. 🐌 🌱 πŸ›
Only bad thing using salt is the little $&@?%# only come out late at night.
. πŸŒ™ ✨ πŸ•›
You can also use eggs shells and crumble them up and spread them out near where they like to eat.
. πŸ₯š πŸ› 🐌
I also use marigolds, rosemary and lemon balm plants to keep bad critters away – they don’t like the smell.
. 🌸 πŸ‹ πŸ›
Last gardening tip, for those of you who kill plants like it’s your job…brown leaves mean not enough water and yellow leaves means to much water.
gardening gardenlife sandiego fitness wholefood growyourown food tips urbangarden lajolla cali sundiego @ San Diego, California

30 Dec

Sweet little outdoor patio calling my name when it’s warmer out. Found a new vegan hot spot – funky foods that taste great. No soy, no bad ingredients – this place is Todd approved.
πŸ₯₯πŸ₯¦πŸ₯•πŸ₯‘πŸ₯­πŸ₯¬πŸ‡πŸ’
@peacepiesraw

19 Dec

New nutrition plans no available – feel tired, low energy, or getting the results you want, having a hard time sleeping?? Try my 7 Day Meal Plan and feel the difference – this plan will put you on the right track with whole food based nutrients. If you don’t feel any difference in one week – you’ll receive a full refund no questions asked. Feel the power of real food, it’s only a one week commitment – DM me for details.

29 Nov

After holiday clean eating with my new 30 Day Whole Food Challenge. Try out these recipes or just buy the plan on my website, click the link in my profile and sign up today. DM me for the discount coupon and receive 50% Off until Monday!

29 Nov

After holiday clean eating with my new 30 Day Whole Food Challenge. Try out these recipes or just buy the plan on my website, click the link in my profile and sign up today. DM me for the discount coupon and receive 50% Off until Monday!