San Diego Personal Training

training // Tag

Tag based archive
01 Aug

I’m currently taking on a few more clients at Self Made Training Facility Mission Bay. Yes we are still OPEN.
Offering private and small group training, indoor/outdoor workouts, boxing, self-defense and weight loss.
.πŸ‘πŸΌ πŸ₯Š πŸƒπŸ»β€β™‚οΈπŸ‘« πŸ‹πŸΌβ€β™€οΈ
I continue to serve people because I believe in keeping individuals immune system strong, fitness helps with stress and great for mental health.
Sitting at home in fear and watching the news is NOT a practice I engage in, and never will be.
I fought 8 years for my freedom and will not give in so easily when in my heart and mind I’m doing what I feel is best for my clients/friends/family.
Pleased stay β€œUnited”, more compassionate, stop living in fear, take charge of your life and be the best version of yourself.
Footnote: We are taking everyone’s health serious, extra cleaning, sanitizing machines and weights before and after use. We are also a Private Facility – not a membership gym.

22 Feb

Jarhead teaching jarhead – one of my goals moving back to San Diego is to take care of Veterans and Active Duty personnel.
Happy to say my dreams came true, F-18 fighter pilot – gained 9 lbs in two weeks.
Bodybuilding show coming up this summer, feeling blessed today. πŸ˜‡πŸ™Great job sir!

20 Feb

Never forget the core, abs, calves and stretching can be added to each workout. They are small but very important areas to focus your energy on.
Nothing worse than a guy with a big upper body, no calves and no abs.
Aesthetics and proper body composition is something that should be the main focus when fine tuning your last efforts in finally reaching your goals. @selfmadetrainingfacilitydiego

04 Nov

Get the best out of your investment, if you’re not seeing results in the past 1-2 months – it’s time to rethink your plan of attack.
I create a simple easy to follow routine for training, nutrition and stress relief. Everything you need is a phone call or email away – let’s create one for you today!!

04 Nov

So proud of my client @_raquelorozco – she’s lost 11lbs and started her transformation. The pic above is 4 weeks of my fitness + nutrition combo that works for any lifestyle. Can’t wait to see more results – keep up the great work!