training // Tag

Tag based archive
22 Feb

Jarhead teaching jarhead – one of my goals moving back to San Diego is to take care of Veterans and Active Duty personnel.
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Happy to say my dreams came true, F-18 fighter pilot – gained 9 lbs in two weeks.
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Bodybuilding show coming up this summer, feeling blessed today. ๐Ÿ˜‡๐Ÿ™Great job sir!

20 Feb

Never forget the core, abs, calves and stretching can be added to each workout. They are small but very important areas to focus your energy on.
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Nothing worse than a guy with a big upper body, no calves and no abs.
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Aesthetics and proper body composition is something that should be the main focus when fine tuning your last efforts in finally reaching your goals. @selfmadetrainingfacilitydiego

04 Nov

Get the best out of your investment, if youโ€™re not seeing results in the past 1-2 months – itโ€™s time to rethink your plan of attack.
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I create a simple easy to follow routine for training, nutrition and stress relief. Everything you need is a phone call or email away – letโ€™s create one for you today!!
.๐Ÿฅฆ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿฅฌ๐Ÿ’ก๐Ÿ“๐Ÿ‘๐ŸŒฟ๐Ÿ˜Ž๐ŸŒ๐Ÿ˜…๐Ÿ‹๐Ÿผโ€โ™€๏ธ

04 Nov

So proud of my client @_raquelorozco – sheโ€™s lost 11lbs and started her transformation. The pic above is 4 weeks of my fitness + nutrition combo that works for any lifestyle. Canโ€™t wait to see more results – keep up the great work!
.๐Ÿฅฆ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿฅฌ๐Ÿ’ก๐Ÿ“๐Ÿ’ช๐Ÿผ๐Ÿ˜„๐Ÿ‘๐ŸŒฟ๐Ÿ˜Ž๐ŸŒ๐Ÿ˜…๐Ÿ‹๐Ÿผโ€โ™€๏ธ