San Diego Personal Training

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27 Feb

Looking for good tips for that summer body? Start adding speed, agility and sprints to your normal routine.
Start now and in 2-3 weeks you’ll start seeing your body change. I recommend starting 3 times a week and do a small routine like the video.
Take yourself out of that comfort zone if you’re looking for changes or improvements in your fitness journey.
DM me with questions, if you didn’t get your workout yet…don’t make an excuse like I’m tired get in your way.
You’re simply tired because you haven’t done any physical activity – it gives you energy and forces you to eat better.