Looking for a great healthy option during your quarantine?
.๐ฑ๐ช๐ผ๐
Iโve been stocking up at Mad Beet in PB @themadbeet – food, juices, great snacks and play video arcade games while you wait for your food.
.๐ฅฌ๐๐
Letโs continue to help our local businesses stay open. Try their Aรงaรญ bowl and sandwich wraps.
.๐ฅ๐ฏ๐ฅค
themadbeet pb sandiego acaibowl healthylifestyle healthyfood eatclean mealprep freshjuices fresh ordernow lifeisgood lifeisbeautiful @ Pacific Beach, San Diego
Never forget the core, abs, calves and stretching can be added to each workout. They are small but very important areas to focus your energy on.
.
Nothing worse than a guy with a big upper body, no calves and no abs.
.
Aesthetics and proper body composition is something that should be the main focus when fine tuning your last efforts in finally reaching your goals. @selfmadetrainingfacilitydiego
Get the best out of your investment, if youโre not seeing results in the past 1-2 months – itโs time to rethink your plan of attack.
.
I create a simple easy to follow routine for training, nutrition and stress relief. Everything you need is a phone call or email away – letโs create one for you today!!
.๐ฅฆ๐ฅ๐ฆ๐ฅฌ๐ก๐๐๐ฟ๐๐๐
๐๐ผโโ๏ธ
So proud of my client @_raquelorozco – sheโs lost 11lbs and started her transformation. The pic above is 4 weeks of my fitness + nutrition combo that works for any lifestyle. Canโt wait to see more results – keep up the great work!
.๐ฅฆ๐ฅ๐ฆ๐ฅฌ๐ก๐๐ช๐ผ๐๐๐ฟ๐๐๐
๐๐ผโโ๏ธ