Looking for a great healthy option during your quarantine?
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I’ve been stocking up at Mad Beet in PB @themadbeet – food, juices, great snacks and play video arcade games while you wait for your food.
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Let’s continue to help our local businesses stay open. Try their Açaí bowl and sandwich wraps.
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themadbeet pb sandiego acaibowl healthylifestyle healthyfood eatclean mealprep freshjuices fresh ordernow lifeisgood lifeisbeautiful @ Pacific Beach, San Diego
Never forget the core, abs, calves and stretching can be added to each workout. They are small but very important areas to focus your energy on.
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Nothing worse than a guy with a big upper body, no calves and no abs.
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Aesthetics and proper body composition is something that should be the main focus when fine tuning your last efforts in finally reaching your goals. @selfmadetrainingfacilitydiego
Get the best out of your investment, if you’re not seeing results in the past 1-2 months – it’s time to rethink your plan of attack.
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I create a simple easy to follow routine for training, nutrition and stress relief. Everything you need is a phone call or email away – let’s create one for you today!!
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So proud of my client @_raquelorozco – she’s lost 11lbs and started her transformation. The pic above is 4 weeks of my fitness + nutrition combo that works for any lifestyle. Can’t wait to see more results – keep up the great work!
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