Never forget the core, abs, calves and stretching can be added to each workout. They are small but very important areas to focus your energy on.
Nothing worse than a guy with a big upper body, no calves and no abs.
Aesthetics and proper body composition is something that should be the main focus when fine tuning your last efforts in finally reaching your goals. @selfmadetrainingfacilitydiego
Get the best out of your investment, if you’re not seeing results in the past 1-2 months – it’s time to rethink your plan of attack.
I create a simple easy to follow routine for training, nutrition and stress relief. Everything you need is a phone call or email away – let’s create one for you today!!
So proud of my client @_raquelorozco – she’s lost 11lbs and started her transformation. The pic above is 4 weeks of my fitness + nutrition combo that works for any lifestyle. Can’t wait to see more results – keep up the great work!
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Visit Our New Faciity
Come visit our new facility in San Diego – Self Made Training Facility Mission Bay, membership free, personal training facility. We offer 7,800 square feet of elite equipment and partner with over 35 personal trainers that specialize in various training styles, have experience in working with any fitness level ranging from beginner to advanced, and all age ranges. Our trainers here provide you with a personally guided, and effective plan of action to help you reach your goals. Whether you’re looking to improve your strength, build muscle, lose fat, increase mobility, and optimize your overall health; we invite you to come and check out our facility. Let one of our experienced personal trainers get you started on those goals of yours today!
SELF MADE TRAINING FACILITY – MISSION BAY
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