Overhead straight bar sit-ups – ads thick chunky blocks of abs. Of course abs are made in the kitchen but these bad boys will help build noticeable abs. Happy Sunday everyone!
Who has a hard time getting those abs to pop??
Take your training to the next level, there’s no comfort in growth!
The daily grind – keeping people motivated to be their best. Great job @55katryn @cryosculptinglab see you next time.