Outdoor Workouts

Training sessions will be custom tailored to your favorite activities upon your request. The trainer will create mind-blowing workouts that continue to change your body with each session. The workouts are typically a combination of: boxing, swimming, running, yoga, weights, resistance bands, and stretching exercises. Outdoor workouts are well suited

Optimal Nutrition

The “Jump Start” optimal nutrition program is a great step in the right direction. Understanding proper nutrition is critical when devising a new workout routine or lifestyle. This ensures maximizing your results in a fraction of the time it would typically take. This nutrition program is the key to all

Sport Specific

Sport Specific Athletes can take advantage of sport specific training and is a great way to keep you on track, even in the off-season. Your trainer is a great addition to ensure aspects of your flexibility, strength and endurance continue to improve every session. The following profession athletes have trained

Personal Training

Personal Training is a great way to obtain the results you’ve always dreamed and finally feeling a sense of accomplishment. When you hire Todd Coburn, he will motivate you and deliver exciting new workouts that demand your body to consistently change. You’ll be pleasantly surprised when all your hard work