New up and coming fighter, sister Power and she’s an incredible gymnast! @justinejune
This little man is ready to take on the world, love his energy!
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I’m not asking you…consider this is a calling, now go crush your without with passion and confidence!
Back, core and flexibility – some of my favorite exercises to through at my clients.
Make sure to breathe continually throughout the exercise – hold your breathe for even a second or two will not feel good.
Best to keep the body relaxed as much as possible, also good for tight hamstrings and lower back.
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Ready for summer – glad to see the weather is breaking in SD! Enjoy the weather everyone – get out and get that vitamin D.
This girl is gettin it in today – looks easy but those forearms! Great work and new beginnings to start the year off right. MONDAY GAINS!
monday fitness newgoals newyear resultsdriven resultsmatter sandiego fitness sandiegofit @selfmadetrainingfacilitydiego
Yummy eats here – gotta try this place out. Found a new vegan hot spot – funky foods that taste great. No soy, no bad ingredients – this place is Todd approved.
Sweet little outdoor patio calling my name when it’s warmer out. Found a new vegan hot spot – funky foods that taste great. No soy, no bad ingredients – this place is Todd approved.
Found a new vegan hot spot – funky foods that taste great. No soy, no bad ingredients – this place is Todd approved.
Is there anything better than a thick stack of pancakes filled with fruity goodness!?🥞 I can think of nothing🤩
These are vegan, made with oat flour, & topped with any healthy homemade fruit spread – basically blueberry hummus😋 Here is the recipe:
VEGAN BREAKFAST PANCAKES:
1 cup oat flour
1 flax egg
1 cup almond milk
1/2 tbsp vegan butter
1/4 tsp cinnamon
2 tbsp honey
1/2 tsp pink sea salt
1/2 tbsp orange juice
1/2 tbsp baking powder
1/2 tsp vanilla
Mix your ingredients with a hand mixer and cook each pancake on medium heat for about 3 minutes on each side. Top with some from Lantana blueberry hummus & fresh blueberries😋
hummus Pancakes fitness health breakfast sandiego sandiegofit sandiegofitness organic @ San Diego, California