San Diego Personal Trainer

sandiego // Category

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08 Jan

This little man is ready to take on the world, love his energy!
boxing littleman sandiegofit sandiego fitness titleboxing selfmade missionbay pointloma getsome gettinitin @justinejune @selfmadetrainingfacilitydiego

07 Jan

Back, core and flexibility – some of my favorite exercises to through at my clients.
Make sure to breathe continually throughout the exercise – hold your breathe for even a second or two will not feel good.
Best to keep the body relaxed as much as possible, also good for tight hamstrings and lower back.
corestrength walkouts fitpro fitfam gains fitness sandiego sandiegofitness sandiegofit missionbay missionbeach pointloma selfmade @selfmadetrainingfacilitydiego

06 Jan

This girl is gettin it in today – looks easy but those forearms! Great work and new beginnings to start the year off right. MONDAY GAINS!
monday fitness newgoals newyear resultsdriven resultsmatter sandiego fitness sandiegofit @selfmadetrainingfacilitydiego

20 Dec

Is there anything better than a thick stack of pancakes filled with fruity goodness!?🥞 I can think of nothing🤩
These are vegan, made with oat flour, & topped with any healthy homemade fruit spread – basically blueberry hummus😋 Here is the recipe:
1 cup oat flour
1 banana
1 flax egg
1 cup almond milk
1/2 tbsp vegan butter
1/4 tsp cinnamon
2 tbsp honey
1/2 tsp pink sea salt
1/2 tbsp orange juice
1/2 tbsp baking powder
1/2 tsp vanilla
Mix your ingredients with a hand mixer and cook each pancake on medium heat for about 3 minutes on each side. Top with some from Lantana blueberry hummus & fresh blueberries😋
hummus Pancakes fitness health breakfast sandiego sandiegofit sandiegofitness organic @ San Diego, California

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