San Diego Personal Training

personaltraining // Category

Category based archive
01 Aug

I’m currently taking on a few more clients at Self Made Training Facility Mission Bay. Yes we are still OPEN.
Offering private and small group training, indoor/outdoor workouts, boxing, self-defense and weight loss.
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I continue to serve people because I believe in keeping individuals immune system strong, fitness helps with stress and great for mental health.
Sitting at home in fear and watching the news is NOT a practice I engage in, and never will be.
I fought 8 years for my freedom and will not give in so easily when in my heart and mind I’m doing what I feel is best for my clients/friends/family.
Pleased stay β€œUnited”, more compassionate, stop living in fear, take charge of your life and be the best version of yourself.
Footnote: We are taking everyone’s health serious, extra cleaning, sanitizing machines and weights before and after use. We are also a Private Facility – not a membership gym.

20 Feb

Never forget the core, abs, calves and stretching can be added to each workout. They are small but very important areas to focus your energy on.
Nothing worse than a guy with a big upper body, no calves and no abs.
Aesthetics and proper body composition is something that should be the main focus when fine tuning your last efforts in finally reaching your goals. @selfmadetrainingfacilitydiego