PERSONAL TRAINING

Todd Coburn has made an enormous impact in the fitness community in SE Michigan. Todd Coburn offers Extreme Weight Loss, Personal Training, Group Fitness Classes (2-6 Individuals), Nutrition Services and In-Home Services.

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PERSONAL TRAINER – TODD COBURN

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Todd Coburn Personal Training

Serving 8 years in the United States Marine Corps, Todd Coburn is no stranger to strength and endurance training. His workouts will build that inner core strength, increase your metabolism and push you farther than you ever expected.

Todd is also experienced with ALL age group from 16-70+ years old, fluent in working with those with medical conditions, injuries and rehabilitation services. Go with a Personal Trainer with years of experience, a proven track record and abreast of the latest in Nutrition Fundamentals.

With Todd Coburn’s extensive knowledge and combined his core training system, these are all contributing factors to completely transform your new and improved body. Sign up today with a proven Certified Personal Trainer, Todd Coburn!

Your workout routine will always be evolving, Todd Coburn believes that the key to changing yourself is continually changing your nutrition intake and exercise routine.

A typical workout will consists of many of the following types of training:

HIIT or CIRCUIT: High Intensity Interval Training maximizes results and fast.

WEIGHTS: Helps build strength and also promotes muscle density.

KICKBOXING: Greatly increases cardio endurance and enhances weight loss.

YOGA: For flexibility, muscle conditioning and stress relief.

TRX: For toning, muscle conditioning and strengthens the core.

KETTLE BELLS: Promotes overall strength and increase your heart rate during your workout.

TRACK WORKOUTS: during the summer for an extra edge in your Personal Training.

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