Our Personal Training Service can help you exemplify your fitness routine in a fun and energetic private setting. Todd Coburn a seasoned professional will be your Personal Trainer once you sign up for a package. Todd is well known to make individuals look and feel better with a winning combination of his style of training and award winning nutrition program he offers.
If you have never tried “Kickboxing” before, maybe it’s time to spread your wings. Implementing high impact cardio (safely and with proper gear) to your routine will help shed those unwanted pounds. Not only will you enjoy the heart pounding workout, you’ll also learn a skill that will build your cardio endurance to peak performance. Kickboxing will enhance your overall endurance!
Serving 8 years in the United States Marine Corps, Todd definitely is no stranger to strength and endurance training. His workouts will build that inner core strength, increase your metabolism and increase muscle density as well. These are all contributing factors to change your body from the inside out.
You’ll experience workouts like never before, following a systematic program designed to get results in a private setting. Defined Personal Training combines strength training, cardio conditioning, flexibility and nutritional guidance for the complete optimal fitness solution.