La Jolla, Pacific Beach, Mission Bay & San Diego
Not getting the results you want with your current workout routine?? Do you want to lead a better lifestyle, or need someone to hold you accountable?? Hire Todd Coburn, he has over 20 years of experience as a personal trainer and he guarantees results.
Boxing & Kickboxing
Boxing & kickboxing is offered through the personal training service. It compels the client to utilize body parts they didn’t even know existed. It’s also a fun way to add cardio to all of your training sessions, you will learn a new skill and lose body fat all at the same time.
Sports Specific Training is fitness and performance training that is specifically designed to enhance an athletes overall skill set. Sport specific training differs from personal training, it’ aimed to improve the clients overall endurance, and designed to enhance your performance in competition for your particular sport.
The optimal nutriton program is not your run of the mill counting calories and tracking steps with your Fitbit. No more counting calories, just counting color combinations – it’s simple and effective. “Optimal Nutrition” is the ultimate way to restore vitality, slows the aging process, helps prevent pain and chronic disease conditions.
We offer Outdoor Workouts for small groups or on a 1-on-1 basis. This is great for those who want to be in the fresh air and would rather not be be cooped up inside a gym. Outdoor workouts are being offered throughout the San Diego county at local parks, beautiful beaches and just about anywhere your heart desires.