DEFINED PERSONAL TRAINING

NEW FITNESS STUDIO

RPM FITNESS STUDIO
2223 COLE ST.
BIRMINGHAM, MI. 48009

TEL: 1-248-798-4400

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FITNESS TRAINING SERVICES

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Personal Training

Having a tough time finding the right trainer?? If you’re looking for results, want to live a better lifestyle or need a trainer to make sure you’re accountable? Click the button below to find out how are Personal Training and how it can make a positive impact on your life, invest in yourself today!

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personal-training-michigan

Small Group Classes

Small Group Classes are forged by our experienced staff of Personal Trainers, no more feeling lost or just another head of cattle in class. The difference is your fitness trainer will focus more on your form and proper technique, while also feeling that one on one attention. New members, 1st class is FREE!!

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In-Home Fitness

In-Home Personal Training is the best way to maximize your time, make your workouts convenient and in the privacy of your own home. Your workout routines will constantly change and so will your body!! No equipment?? That’s okay, your trainer will come fully equipped right to your doorstep.

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personal-training-michigan

Extreme Weight Loss

Get Downsized is Michigan’s premier Extreme Weight Loss Programs, this is a team effort from Personal Trainers, Doctors, Nutritionists, Friends and Family. If you are looking for that Extreme change in your life, don’t wait any longer. This Extreme Weight Loss Program is for individuals that need to lose 30-100+ lbs.

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personal-training-michigan

Nutrition Services

First and foremost this program is not your run of the mill counting calories and tracking numbers on your Fitbit. No more counting calories, just simple color combinations. In our opinion, “Whole Food” living is by far the ultimate weapon against weight loss, aging and restoring your youth. Click the button below for more info.

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personal-training-michigan

FIT BOOT CAMP

Devil Dawg Boot Camp is an indoor/outdoor workout that’s in a group setting environment. Todd Coburn previous Close Combat Instructor uses his 8 years in the U.S. Marine Corps to energize your workouts. This is for ALL LEVELS but will challenge even the best spirited fitness guru, Pain is Weakness Leaving The Body.

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