Personal Trainer, Personal Training, Group Training, Group Fitness Classes, Circuit Training, Fitness Nutrition, Personal Training Birmingham Mi Michigan


personal trainer birmingham mi


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PERSONAL TRAINER & GROUP FITNESS

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Personal Trainer

Having a tough time finding the right personal trainer?? If you’re looking for results, want to live a better lifestyle or need a fitness trainer to make sure you’re accountable? Click the button below, find out how Personal Training can make a positive impact on your life and enhance your current lifestyle.

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Group Classes

Group Fitness Classes are forged by our experienced staff of Personal Trainers and Fitness Instructors, no more feeling lost or just another head of cattle in a fitness class. The difference is your trainer will focus more on your form and proper technique, while also feeling that one on one attention.

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In-Home P.T.

In-Home Personal Training is the best way to maximize your time, make your workouts convenient and in the privacy of your own home. Your workout routines will constantly change and so will your body!! No equipment?? That’s okay, your trainer will come fully equipped right to your doorstep.

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Weight Loss

Get Downsized is Michigan’s premier Extreme Weight Loss Program – “GET DOWNSIZED”, this is a team effort from Personal Trainers, Doctors, Nutritionists, Friends and Family. If you are looking for that Extreme change in your life, don’t wait any longer. This Extreme Weight Loss Program is for individuals that need to lose 30-100+ lbs.

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Nutrition Services

First and foremost this program is not your run of the mill counting calories and tracking numbers on your Fitbit. No more counting calories, just simple color combinations. In our opinion, “Whole Food” living is by far the ultimate weapon against weight loss, aging and restoring your youth. Click the button below for more info.

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D.D. BOOT CAMP

Devil Dawg Boot Camp is an indoor/outdoor fitness workout that’s in a group setting environment. Todd Coburn former Close Combat Instructor uses his 8 years in the Marine Corps to energize your workouts. This is for ALL LEVELS but will challenge even the best spirited fitness guru, Pain is Weakness Leaving The Body.

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